Why I Miss My Gym

published July 17, 2020 in Warp & Woof Why I Miss My Gym Or Not … William Sundwick Virginia advanced to “Phase 3” re-opening more than two weeks ago. But, yes, cases of COVID-19 are still rising in the state. My local gym has posted a sign: “We’re Open!” (at 75 per cent capacity). MasksContinue reading “Why I Miss My Gym”


Published July 6, 2019 in Warp & Woof Pittsburgh Nice to See Yinz Agin’ William Sundwick Pittsburgh used to feel so familiar. Countless trips from the time I first met my wife, a native of McKeesport in southeastern Allegheny County. Then, after her mother died, and father moved to Florida, the trips stopped. But whenContinue reading “Pittsburgh”

2018 Election Recap

Published November 15, 2018 in Warp & Woof 2018 Election Recap Blue Ripple or Wave? William Sundwick It didn’t take long after the 2016 election for organizing to start. The Women’s March the day after the Inauguration was an affirmation of public disdain for the newly elected president and everything he stood for. So angry,Continue reading “2018 Election Recap”

Ramping Up

Published July 12, 2018 in Warp & Woof Ramping Up Summer Ground Game Coming William Sundwick Over the last few weeks I’ve been in a real funk over the daily outrage in the news cycle. I sometimes feel like my only solace is to unplug myself from the outside world. But, something inside me runsContinue reading “Ramping Up”