published July 17, 2020 in Warp & Woof Why I Miss My Gym Or Not … William Sundwick Virginia advanced to “Phase 3” re-opening more than two weeks ago. But, yes, cases of COVID-19 are still rising in the state. My local gym has posted a sign: “We’re Open!” (at 75 per cent capacity). MasksContinue reading “Why I Miss My Gym”
Tag Archives: Planet Fitness
Celebrating Banality: Why Those Daily Routines Have So Much Power
Published March 24, 2017 in Warp & Woof Celebrating Banality: Why Those Daily Routines Have So Much Power William Sundwick Excitement vs. Routine We all love exciting new experiences. The faster heart beat of the unexpected thrill, or the shot of feel-good dopamine or serotonin neurotransmitters into the brain, are what many of us associateContinue reading “Celebrating Banality: Why Those Daily Routines Have So Much Power”
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