Tag Archives: isolation

Published April 19, 2018 in Warp & Woof   How I Hate My Gym Let Me Count the Ways William Sundwick I’ve been a member at my gym for ten years. I faithfully follow a 4-day, 160-minute per week cardio workout routine. And, I added back-strengthening equipment two or three times each week (anticipating carryingContinue reading “How I Hate My Gym”