How to Keep Your Exercise Routine Focused in the Present, not the Future

Published March 14, 2017 in Warp & Woof How to Keep Your Exercise Routine Focused in the Present, not the Future William Sundwick Everybody agrees that exercise is an important factor in health, especially as we age. But, who hasn’t had difficulty keeping to their ideal exercise routine? It’s just too much work, it’s boring,Continue reading “How to Keep Your Exercise Routine Focused in the Present, not the Future”